Resilience skills for clear choices, optimal function, innovative action
Cease trying to work everything out with your minds. It will get you nowhere.
Live by intuition and inspiration and let your whole life be Revelation. Eileen Caddy
Is your life battery running on empty?
What would your life be like if …
- you had more energy throughout the day?
- you intuitively knew how to respond to change and challenge?
- when out of sync, you could reset yourself just like you reset your computer?
- your communications were clear, rich and fulfilling?
Resilience is the capacity to prepare for, recover from, and adapt to, in the face of stress, challenge or adversity.
The Resilience Advantage™ program speaks to the heart of people’s everyday experiences. This program addresses important topics such as vitality, stress, motivation, decision-making, relationships, and health. In this era of accelerated global change, the need for people to learn evidence-based skills and practical strategies to improve resilience, vitality and overall well-being, while lowering stress has never been greater. Resilience building skills are becoming essential for both personal and professional effectiveness as people cope to live in these fast-moving complex times.
How Stress Affects the Body
Mysteries of the Heart