A Deeper Dive Into “How HeartMath® Works”
HeartMath® has been a pioneer in HRV research and self-regulation training for over 25 years. With over 400 independent peer-reviewed studies published on not only HeartMath® technologies, but also the methodologies used to self-generate a highly efficient physiological state called HRV coherence. Compiled data, independent research and peer reviews suggest that HeartMath® helps you achieve resilience, live by intuition, and communicate in a richer, more fulfilling manner.
The Science Behind The Technology
Learn more about the science behind the HeartMath® technology and methodologies by watching this webinar you can understand how so many people have increased their capacity for recovery, adaptation, and professional effectiveness.
Watch the video here to see the findings of independent research, and how it supports the positive effects of resilience training on mental health and endurance. Join Dr. Norwood, Fielding Alum, EBC Faculty, as she leads us through an initial step in achieving this communication and shares a mixed-method research study she recently conducted with Early Childhood Leaders in the state of Oregon.
HeartMath® Research Highlights
- Resolve Feelings of Fear, Anxiety & Frustration
- Creates a Warmer Sense of Well Being
- Understand the Emotional/Physical Connection
- Connects With Your Inner Resilience
- Helps Find Your Heart Brain Connection
“I, my staff, and my family use the Inner Balance. Many people do not know how to intentionally create the emotional states they want. The Inner Balance Trainer is ideal for easily and effortlessly accomplishing this.”
Jack Canfield, co-creator of the Chicken Soup for the Soul® series, co-author of The Success Principles™
“In my practice, many patients have been meditating for years but still have abnormal nervous system and adrenal function. Once they add in the Inner Balance technology with coherence techniques, things shift. Coherence practice makes meditation easier. The heart rhythm feedback helps people be more efficient; even I will find myself drifting unless I’m monitoring my heart rhythms!”
Wendy Warner, MD, American Board of Integrative Holistic Medicine