Resilience skills for clear choices, optimal function, innovative action

Sessions Held Between Jan 23-Feb 27 Thursdays 4-6 PM PT (Six 2hr Sessions)

How Do We Define Coherence?

Heart coherence is a state of being—grounded in our physiology—an optimal state in which our heart, mind, body, and emotions all work in sync. We experience a deep connection—a symphony, if you will—an energetic musical communication between our internal systems and our beingness. There is harmony between our cardiovascular, nervous, hormonal, and immune systems. Learning to activate the qualities of the heart such as appreciation, kindness and care increases and helps to sustain heart coherence, which facilitates physiological coherence, which in turn supports emotional coherence, ultimately assisting cognitive coherence. The coherent power of the heart communicates with the brain, impacting decision making, creativity, and self-regulation. When in coherence, we can maintain power and poise, build our resilience, and operate from our best selves. We speak with more grace, listen more deeply, and conduct our lives with a brain that is operating at its optimum—less mental and emotional pressure—better decision making—wiser choices—clearer communication—deeper connections—and the ability to access our inner wisdom whenever needed. We are calm, balanced, and feel in control of our emotional world. This sounds wonderful but how do we learn to live in this state of Beingness? Join our Coherent Coach Series to find out and experience for yourselves. 

Leaders, Coaches, Teachers, Staff

Coherence Advantage™: Maximizing Power and Poise

Cease trying to work everything out with your minds. It will get you nowhere.
Live by intuition and inspiration and let your whole life be Revelation.

Eileen Caddy

Is your life battery running on empty?
What would your life be like if …

• you have more energy throughout the day
• you intuitively know how to respond to change and challenge
• when out of sync, you quickly reset yourself just like you reset your computer
• your communications are clear, rich, and fulfilling
• you feel CONNECTED to self, others, & nature
• you feel protected and nourished in all environments
• you experience “flow” more often
• you rest in your natural pace and rhythm in life while trusting that all is well

Join us at Coaches Evolve, LLC for six 2 hour zoom sessions over 3 weeks and watch your life transform. You will practice daily with the Inner Balance™ Technology to reach coherence and learn to expand and maintain your coherent heart/mind state for longer periods of time.

Fee: $500 plus the Inner Balance™ Technology that should be ordered ahead of time.

Additional Value for Professional Coaches & Educators: 12 ICF CCEUs or 12 PDUs

Once registered, Dr. Norwood will send the classroom platform, material information, and zoom information.

All Classes Held Thursdays from 4:00-6:00 PM (All times are Pacific)

Sessions

Sessions Held Between Jan 23-Feb 27 Thursdays 4-6 PM PT (Six 2hr Sessions)

Start the Registration by Finding the Right Enrollment Option for You
Begin by answering the questions on the form below.

Classroom Rich Content:

• Expanding Our Energy Capacity
• Self-Regulation: The Key to Having More Energy
• The Science and Practice of Getting in Sync
• Moving from Depletion to Renewal™: Keeping Your Inner Battery Charged
• Practical Intuition: Accessing Our Inner GPS and Unfolding Creative Solutions
• Establishing Coherent Baselines: Breaking Through Self-Limiting Patterns
• Energetic Communication: “What are you feeding the field?”
• Building A New Foundation for Sustaining Personal Transformation:
  Your Next Steps

Resilience is the capacity to prepare for, recover from, and adapt to, in the face of stress, challenge or adversity.

The Coherence Advantage™ program speaks to the heart of people’s everyday experiences. This program addresses important topics such as vitality, stress, motivation, decision-making, relationships, and health. In this era of accelerated global change, the need for people to learn evidence-based skills and practical strategies to improve resilience, vitality and overall well-being, while lowering stress has never been greater. Resilience building skills are becoming essential for both personal and professional effectiveness as people cope to live in these fast-moving complex times.

Power and Poise! Learn to build your resilience and a strong sense of personal well-being and optimal performance in the workplace. 

For More About the Science Behind HeartMath
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HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks.